I wandered lonely as a cloud
by William Wordsworth
I love to look at flower`s especially this time of year the valley is covered in parts with these beautiful flowers. Walking with Fred our dog, taking a deep breath, relaxing your breathing as you walk by. Letting your mind wander into a world without stress that is carefree. Walking and taking in these wonderful views relax`s your mind and distresses your body. There is something about wonderful Wales that refreshes your mind and body and enable`s it to move forward into the future forgetting the cruel past.